Ngày: 03/09/2014 05:21 - By: bambadm - 89 Views - Thể Loại: Khác nhau
Sorry about the quality of the video I used my cell phone to record.\n\nThis is just a quick video for my first F4F workout day. Just letting you guys know what I did and how I did it. you can find Rocky and Rich here https://www.youtube.com/user/RockyandRichTV/videos if you want to join in the F4F challenge.
Việt 
F4F (Fit For Fall) Day 1
