視頻: å°ç£å£ºéˆ´ç¸½æœƒ Kettlebell Taiwan WOD #6 (通過 bambatw)

å°ç£å£ºéˆ´ç¸½æœƒ Kettlebell Taiwan WOD #6

日期: 02/05/2013 16:27 - 通過: bambatw - 229 意見 - 類別: 各個

Kettlebell Taiwan WOD #6\n\nPush ups 5 sets max \nPull ups 5 sets max\n\nBurpees/Swing ladder 15-1\n\nBurpees 15

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