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Arrow right Thai Beef Ribbons

Thai Beef Ribbons

1 pound beef flank steak
1/3 cup teriyaki sauce
1 clove garlic, minced
1/4 teaspoon crushed red pepper
1 tablespoon finely chopped ginger root
1 tablespoon vegetable oil
1 teaspoon sesame seed, toasted

Soak thirty 6-inch bamboo skewers. Combine teriyaki sauce, ginger root, oil, garlic and red pepper.

Cut steak across the grain into 1/4-inch thick slices; place slices in plastic bag. Pour marinade over steak, turning to coat. Tie bag securely and marinate 15 minutes.

Pour off marinade. Thread each slice onto a bamboo skewer. Place ribbons on rack in broiler pan so surface of meat is 3 to 4-inches from heat. Broil 2 minutes on each side. Sprinkle with sesame seed.

Makes 15 appetizer servings of 2 ribbons each.

Contains 64 calories per 2 ribbons.

日期: 19/03/2010 00:00   -   通过: Mouhamadou-bamba   -   读取: 11   -   类别: 食谱


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