Louisiana Style Li'l SmokiesServings: 6 5 slices bacon, diced 1/2 cup onion, chopped 1/4 cup green bell pepper, chopped 1 cup unsweetened pineapple juice 3/4 cup ketchup 3 tablespoons Tabasco green pepper sauce 1 1/2 packages bite-size smoked sausage, chopped Hot cooked rice Fry bacon in a large, heavy saucepan over medium heat until crisp and brown, about 5 minutes. Add onion and green bell pepper and cook until tender, about 5 minutes. Stir in pineapple juice, ketchup and green pepper sauce, mixing well. Add smoked sausage to sauce; bring to boil; reduce heat and simmer for 10 minutes. Serve over rice, if desired. Nutritional information: Calories: 471 Total Fat: 39 Carbohydrates: 17 Protein: 18 |