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citrus scallops |
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Citrus Scallops1/2 pound bay or sea scallops, cut into 1-inch pieces 1 tablespoon chopped chives 1 tablespoon freshly squeezed lemon 1 tablespoon freshly squeezed lime juice 1 tablespoon whipped butter, melted 1/8 teaspoon paprika Preheat broiler. In a 1-quart flameproof shallow casserole combine all ingredients. Broil until scallops are golden brown, about 3 minutes. Serves 2. Serving size: 1/2 of recipe per serving: 130 Calories, 19 g Protein, 4 g Fat, 4 g Carbohydrate, 212 mg Sodium, 45 mg Cholesterol, Trace Dietary Fiber 3 WW points Source: Dottie's Weight Loss Zone |
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వ్యాఖ్యలు |
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