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వంటకాలను » సందేశాలు - పేజీ 713

arrow right Chickpea Soup

3 cans (16oz each) chickpeas (garbanzo beans), undrained 1 medium onion, minced 1 cup water 2 beef boullion cubes 1 can (6oz) tomato paste 1 tsp. oregano 1/4 tsp. pepper salt to taste |Combine all ingredients in a saucepan. Heat to boiling. Cover.  Simmer 1 hour.  Adjust salt.  Serve with a crusty bread and salad.  
 Freezes well.

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Yams for Health

4 md Yams, peeled and sliced 1/2 t Finely shredded orange peel 1/2 c Orange juice 1 T Brown sugar 1/4 t Salt 1/4 t Cinnamon 1/8 t Allspice |In a large skillet, bring 1" of water to a boil. Add yams. Cover and simmer for 20  minutes or until they are tender. Drain. In a small
   bowl, mix orange peel, orange juice, brown sugar, salt, cinnamon and
   allspice. Pour over yams in skillet. Cook and stir until bubbly.
   Simmer, uncovered, for 5 minutes, spooning sauce over potatoes
   occasionally to make a glaze.
   
   Per serving: 135 calories, 0 fat.

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Beef Jerkey

1 1/2 lb Flank Steak| Select a 1/2 inch thick flank or top round steak. trim away all fat then partially freeze until firm. Slice across the grain in a 1/4 to 1/2 inch wide strips. Place meat strips in a shallow dish or heavy plastic bag. Add soy  or terriyaki sauce to cover meat. If
   desired onion or garlic powder or Worcestershire sauce
   may be added. Toss to coat each piece. Cover and
   refrigerate several hours or over night.  Lift meat
   from marinade, drain will then air dry for a couple of
   hours. Arrange meat strips in single layer on fine
   wire screen or cake cooling rack. Place in low oven
   (175? to 200?F) or slowly smoke-cook in smoker until
   meat is completely dried. Store in air-tight
   container.  Serve as a snack or appetizer.

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Kingsville Punch

1 can Pineapple Juice (46 oz) 1 can Frozen Orange juice concentrate (6 oz) 1 can lemon juice, frozen or lemonade (6 oz) 1 cup Sugar 4 Quarts Ginger ale|Mix all ingredients well and chill before serving. I usually divide the mixed juices and add 2 qts. of ginger ale  each time I use 
 the half recipe.

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Chocolate-Peanut Brownie Cup

1/2 c Flour 1/2 c Sugar 3 tb Cocoa 1/4 ts Baking soda 6 tb Peanut butter -- creamy or cr 2 tb Milk 1 Egg, large 1/2 c Chocolate chips 1 c Marshmallows, miniature |Combine flour, sugar,cocoa, and soda. Stir in butter, milk,and egg. Mix until well blended. Stir  in
   chocolate chips and marshmallows. Divide between 6
   buttered custard cups. Space evenly in circle in the
   Microwave. Cook uncovered at full power for 3 minutes,
   rotating each one half way through. Let stand for 3
   mins before serving. Warm or cold.

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Almond Quiche

1/2 cup onion -- chopped 2 tablespoons butter 2 egg -- beaten 1 cup half and half 1 cup milk 1 tablespoon flour 1/4 teaspoon pepper -- white 1 1/2 cups  swiss cheese -- shredded
   1      cup           almonds -- sliced
   1                    pie shell -- baked
|Saute onion in butter until tender. In small bowl, beat together the 
eggs, both milks, flour and pepper until lightly frothy.   Stir in the 
cooked onion, cheese and toasted sliced almonds until well mixed. Pour the 
mixture into a still hot baked pie shell.   Bake at 325F for about 45 
minutes. When done, a knife inserted in the middle will come out clean. 
Let stand for 10 minutes, slice and serve.

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Starbuck's Frappuccino

1/2 cup fresh espresso 2 1/2 cups lowfat milk (2 percent) 1/4 cup granulated sugar 1 tablespoon dry pectin |ombine all ingredients in a covered container. Shake until sugar and pectin are dissolved.

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Bogracs Gulyas (kettle goulash)

4 T Bacon fat 5 ea Onions, Lg; coarsly chopped 2 ea Green peppers, Lg; chopped 3 ea Garlic clove; minced 1 1/2 T Hungarian Paprika 3 lb Beef, stewing; in 1" cubes 1 x Pepper; to taste 1 x Salt; to taste 6 oz Tomato  paste
      1 x  Sour cream; at room temp.
| Preheat oven to 325f. Heat fat in a deep heavy pot. Cook the onions,
  peppers, and garlic until the onions are limp and transparent. Add
  paprika and cook until it has lost its raw taste. Add beef and
  remaining ingredients except sour cream. Stir well to combine. Simmer
  in preheated oven for 1 1/2 to 2 hours or until the meat is tender.
  Adjust oven temperature during cooking time so contents of pot remain
  at a simmer. Serve in shallow soup bowls with a tablespoon of sour
  cream atop each serving.
 6 servings

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Biscuit Topped Stroganoff

1 pound lean ground beef 1 onion -- chopped 1/2 green pepper -- chopped 1 teaspoon salt 1 can mushroom soup 2 tablespoons pimiento -- chopped 1 pint sour  cream
   2      cans          biscuits -- refrigerated
|Brown meat, onion and green pepper.  Add salt, soup and pimentos. Simmer 
uncovered 10 minutes, stir in sour cream.  Bring just to a boil, remove 
from heat and pour into 1 1/2 quart baking dish.  Top with Biscuits.

Bake 20 to 25 minutes at 375 degrees or until biscuits are done.

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Crumb Topping

Soft Crumbs form bread slices 1 tablespoon butter 1 tablespoon minced parsley | Toss the crumbs and butter together in a fry pan over medium heat until brown. Remove from heat and add parsley. Sprinkle on top of casserole before baking in  oven.

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arrow right Sloppy Jane Sandwiches

1 pk Frankfurters; about 10 sl 1 cn Baked beans; 28 oz 1 ts Prepared mustard 1 ts Instant minced onion 1/3 c Chili sauce 6 Frankfurter buns; toasted |In crockpot, combine frankfurters with beans, mustard and chili sauce. Cover and  cook on low 2-3 hours. Spoon over toasted frankfurter buns

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right All-In-One-Breakfast

1 slice whole wheat bread -- toasted 1 teaspoon butter 3 fresh mushrooms -- thin sliced 3 tomato slices 2 tablespoons grated parmesan cheese 1 slice bacon; crisp --  drain/crumble

|Place toast on baking sheet.  Spread with butter if desired. Cover with 
mushrooms and tomato slices. Sprinkle cheese and crumbled bacon on top. 
Bake in 350 degree oven until cheese melts. 1 serving - 147 cal or 1 
bread, 1 fat and 1 lean meat exchange (without butter) or 182 cal or 1 
bread, 2 fat and 1 lean meat exchange (with butter).

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Almond Quiche

1/2 cup onion -- chopped 2 tablespoons butter 2 egg -- beaten 1 cup half and half 1 cup milk 1 tablespoon flour 1/4 teaspoon pepper -- white 1 1/2 cups  swiss cheese -- shredded
   1      cup           almonds -- sliced
   1                    pie shell -- baked
|Saute onion in butter until tender. In small bowl, beat together the 
eggs, both milks, flour and pepper until lightly frothy.   Stir in the 
cooked onion, cheese and toasted sliced almonds until well mixed. Pour the 
mixture into a still hot baked pie shell.   Bake at 325F for about 45 
minutes. When done, a knife inserted in the middle will come out clean. 
Let stand for 10 minutes, slice and serve.

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Baked Eggs

1 large egg 1/4 teaspoon mustard -- prepared 4 drops worcestershire 1/4 cup bean sprouts -- chopped 2 tablespoons scallions -- chopped 2 tablespoons parsley -- chopped 1/4 cup  cheddar cheese -- shredded

|Break egg into a lightly greased individual baking dish. Stir egg to 
break yolk. Add mustard, Worcestershire, bean sprouts, onion and parsley; 
stir to mix thoroughly.   Mix in half the cheese. Top with remaining 
cheese. Place dish in a larger pan that has about 1 in. hot water. Bake at 
350F for 10-15 minutes or until egg is firm.

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...

arrow right Basque Tortilla

4 slices bacon 2 teaspoons sliced green onions/tops 3/4 teaspoon salt 1 dash pepper 3 med. potatoes 1 tablespoon snipped parsley 1/8 teaspoon dried thyme -- crushed 4  large         eggs
|In 8-inch skillet cook bacon until crisp; drain, reserving 2 T of 
drippings.  Crumble bacon and set aside.      In same skillet combine 
reserved drippings, peeled, thinly sliced potatoes, onion, parsley, salt, 
thyme and pepper.  Cover tightly; cook over low heat til potatoes are 
barely tender, 20 to 25 minutes, stirring carefully once or twice. In 
small bowl beat together eggs and milk; pour over potato mixture. Cover 
and continue cooking over very low heat til egg is set in center, 8 to 10 
minutes. With a wide spatula, loosen sides and bottom and slide potatoes 
out onto serving plate, or serve from skillet.  Sprinkle crumbled bacon 
atop.    Serve hot.

Bandu2 - Herit.gif  వర్గం: వంటకాలను   »   1 పుస్తకాలు   »   తేదీ: 19/03/2010 00:00   »   ద్వారా: Mouhamadou-bamb ...