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How to Calm & Center Yourself When You're Stressed or Anxious, Vol. 2: Resourcing & Bre

By: Julie Dijoseph
14 Lyrics
Država: *****
Vrsta glazbe: *****
Ranking: 0

How to Calm & Center Yourself When You're Stressed or Anxious, Vol. 2: Resourcing & Bre » Riječi [+ Dodaj +]

1. _ Sound as Audible Breath
2. _ Breathing for Anxiety
3. _ Follow Your Breathing
4. _ Resourcing & The Nervous System
5. _ Using an Item from Your List
6. _ Integrating with Breath & Self-Touch
7. _ Breathing into Stuck Areas
8. _ Sa Cha Sound
9. _ Gazing & Pendulating
10. _ Making a Resource List
11. _ Felt Sense & Releasing Energy
12. _ Spiritual Resources
13. _ Hu Song
14. _ Spray O Sound

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